As well as fighting disease and infections, our immune system is responsible for repairing and keeping our bodies clear of toxins however, over time our bodies accumulate toxins, which we need to eliminate.

Detoxification assists the body’s immune system by freeing-up some of its ‘cleaning-up’ workload and allowing it to concentrate on fighting disease.

The body naturally uses four methods of detoxification

  • Exhalation
  • Urination
  • Perspiration
  • Defecation

The simplest form of detoxification is drinking plenty of water and we should each drink a minimum of 2 litres of water per day.

I started with a full detoxification program to clear out my body ( the Euiji program) and then a Gall bladder flush which is powerful, relatively simple to administer and over within 24 hours (see Gall bladder flush) and I regularly take an Epsom bath or have a sauna.  (See Epsom salt bath).

To date I have not tried colonic irrigation or colonic therapies but they claim to remove accumulated parasites or pathogenic gut flora

Another easy to do action is a self-lymph drainage massage  – check out:

Epsom salt bath>>>
The Euiji detoxification program>>>
Gall bladder flush>>>
Top ten tips